![]() Ice: Apply an ice pack wrapped in a cloth for about 10 minutes every hour for the first day.Rest: Support the thumb and rest it for as long as possible. ![]() ![]() Following the principles of RICE may help. Minor injuries where the ligament has not torn may heal with basic home care. A ligament is a band of tough, fibrous tissue that connects bone to bone.Īccording to the American Academy of Orthopaedic Surgeons, sprains most commonly occur when a person falls onto an outstretched hand.Ī person with a sprained thumb will experience pain, swelling, and bruising along the inside of the thumb, near the first knuckle. Thumb sprainĪ thumb sprain results from stretching or damage to the ligaments of the thumb. ![]() There are numerous possible causes of thumb pain. Share on Pinterest A strain is a possible cause of thumb pain.
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